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More than 200 training exercises handball moving 100% free.
Handball Base exercises, application of consultation with more than 200 training exercises.
All exercises are classified by:
Recommended age: less than 8 years 8 - 11 years, 11 - 14 years, 14 - 18 years and over 18 years.
Categories according to nature: Tactical, Technical, Physical, Globalized, Specific, psychological and Strategy.
Each tab contains a moving graphic that facilitates the understanding of it. In turn it includes different supplementary information such as: Description / development times and repetitions, difficulty, terrain dimensions necessary advice, physical elements needed, etc ...
In some smaller devices or senior, graphics / drawings could see static and motionless.
Last updated on May 10, 2024
Corrección de errores.
Uploaded by
Jaiwardan Singh Rajput
Requires Android
Android 4.4+
Category
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Ejercicios
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