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This app provides an extensive self-help program for panic attacks.
The app of anxiety expert Hans Morschitzky offers 80 audio files with over 5 hours of playing time an extensive self-help program for panic attacks: of moving, breathing and relaxation techniques, mindfulness and acceptance through training to mental exercises.
With self-checks, a special emergency program in acute spontaneous panic attacks and offers of help to further psychotherapeutic treatment.
The exercises can be read also in the same counselor in full length.
What's New in the Latest Version 2.3
Last updated on Nov 19, 2015
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Endlich leben ohne Panik
2.3 by Aumayer Druck & Verlag Gmbh & Co KG
Nov 19, 2015
$7.99