A functional low-impact workout to directly help with day-to-day activities.
With simple to follow low impact sessions, this 15-minute workout for seniors will get your joints moving, heart rate elevated and improve flexibility and strength.Last updated on Feb 3, 2023
Exercises For Seniors At Home: 1.10 some bugs fixed
Latest Version
1.10
Uploaded by
Samuel Oliveira
Requires Android
Android 5.0+
Available on
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Exercises For Seniors At Home
1.10 by USot
Feb 3, 2023