FittUp with Rahul

Welcome to the FittUp with Rahul app

Developed by a Certified Personal Trainer from IIT and Stanford, FittUp with Rahul is a science-backed app designed for people who want to lose fat, gain muscle, or increase athletic performance. Rahul lost 32 Kgs in 1 year and decreased his body fat from 35% to 7%. Through this app, he gives you the tools to take charge of your own fitness journey.

What you get:

- Free fitness and nutrition advice from Rahul, an IIT Gold Medalist and a Stanford MBA passionate about helping people FittUp.

- Personalized workout plans (e.g., 3-day gym plan, 4-day gym plan, half marathon plan, etc.)

- Workout logger to record and track progress in the gym

- Personalized nutrition advice (e.g., calories and protein targets to achieve daily)

- Nutrition logger to track your meals, calories, and macronutrients

- Body metrics journal to track weight, fat %, progress photos, etc., weekly or daily.

To access the app, visit Instagram at “fittupwithrahul” and follow the instructions in the bio.