Goldminds—Mindfulness for Kids

Calm Kids & Effortless Bedtime

Goldminds brings you on-demand and live mindfulness classes and meditations for calmer kids and effortless bedtimes.

Try for free for 7-days! Recommended for kids under 10 and their families.

We’ve developed the magic recipe to teach kids impactful calming practices to support them throughout each part of their day, in kid-friendly ways that actually stick.

Let’s be teammates - You're already responsible for being the everything person, so let us help you on the mindfulness & self-regulation front. Our classes & meditations are designed to help parents manage their children’s big emotions, decrease anxiety, and make bedtime easy for everyone.

Guided Meditation Categories:

Sleep: Watch your little one drift off to sleep easily and effortlessly with a calming story

Anxiety: Improve calm & relaxation with kid-friendly deep breathing

Focus: Improve focus and attention through mental repetition & deep breathing

Confidence: Helping your child self-reflect on their strengths & talents

For Parents: Find your calm and give yourself time to unwind

New classes & meditations added each month! See you inside.