routines exercise with total fitness gym guide instruction in hindi language

Routine exercise and Total fitness instruction in the form of gym guide in hindi with veg gym diet food detail.

Daily fitness Appication in addition to consult exercises, diets, workouts, nutrition, training, supplements and many more. This application does not required internet connection So you can use this app offline

This Total Fitness app contains more than 100+ different exercises to do at the gym with explanation of the exercise

Using this Gym app you can do the various workout at home.

This app will contain Various types of Categories

✓ Biceps Exercise

✓ Chest Exrecise.

✓ Triceps Exercise.

✓ Back Exercise.

✓ Shoulder Exercise

✓ Six Pack Abs Exercise

Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time.

In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and photo for each exercise.

Gym & Home Workouts

Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

GYM Guide planner - It contains GYM exercises which you can add to your daily workout schedule. Helps you to create workout plan and works as your GYM trainer and coach.

Everything you need to know about muscle gain and fat loss, This app will be like your personal trainer, it will tell you in detail how to do each exercise, routines, "secrets", frequently asked questions, Body mass index, supplementation guide.

If possible seek the help of Gym Instructor or Trainer before doing any gym activities for safety purpose.

If you engage in this exercise or any exercise program, you agree that you do so at your own risk.

To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety .

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Disclaimer:

All the content of this app are collected from internet "as is".

Owner of this app do not have any rights on the content present in this app and do not provide any kind of guarantee of this content.