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Iona: Mental Health Support
APK0.01K+
1.049 per Iona Mind - Mental Health Support
Jul 16, 2024Ultima versione
Più informazioni
- Nome pacchettocom.iona.mental.health
- LinguaEnglish 73
- È necessario AndroidAndroid 6.0+ (M, API 23)
- Classificazione dei contenutiMature 17+Drug Reference
- Architetturauniversal
- Autorizzazioni
- Firma03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7
Novità nell'ultima versione 1.049
Jul 13, 2022
Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.
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Iona: Mental Health Support Download APK 1.049 (2.3 MB)
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