Icona Pregnancy Fitness : Pregnancy Exercise and workout

1.0 by BIJOYMART


May 4, 2021

Informazioni su Pregnancy Fitness : Pregnancy Exercise and workout

La migliore app per esercizi in gravidanza per donne in gravidanza

Exercise during pregnancy helps you to prepare for labor and delivery with our workout programs with safe exercises routines on a daily basis and add some light stretching for flexibility For example exercises yoga and other relaxation techniques to do during pregnancy will calm your mind and help to the right fetal development and child growth.

Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercise.ing, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.

BENEFITS OF Pregnancy Exercise:

- Helps reduce backaches, constipation, bloating, and swelling

- May help prevent, or treat, gestational diabetes

- Increases your energy

- Improves your mood

- Improves your posture

- Promotes muscle tone, strength, and endurance

- Helps you sleep better

- Home workouts no equipment needed

Novità nell'ultima versione 1.0

Last updated on May 4, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Traduzione in caricamento...

Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento Pregnancy Fitness : Pregnancy Exercise and workout 1.0

È necessario Android

6.0 and up

Available on

Ottieni Pregnancy Fitness : Pregnancy Exercise and workout su Google Play

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