Pregnancy Fitness : Pregnancy  icon

1.0 by BIJOYMART


May 4, 2021

About Pregnancy Fitness : Pregnancy

Best Pregnancy Exercise app for Pregnate Women

Exercise during pregnancy helps you to prepare for labor and delivery with our workout programs with safe exercises routines on a daily basis and add some light stretching for flexibility For example exercises yoga and other relaxation techniques to do during pregnancy will calm your mind and help to the right fetal development and child growth.

Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercise.ing, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.

BENEFITS OF Pregnancy Exercise:

- Helps reduce backaches, constipation, bloating, and swelling

- May help prevent, or treat, gestational diabetes

- Increases your energy

- Improves your mood

- Improves your posture

- Promotes muscle tone, strength, and endurance

- Helps you sleep better

- Home workouts no equipment needed

What's New in the Latest Version 1.0

Last updated on May 4, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Pregnancy Fitness : Pregnancy  Update 1.0

Requires Android

6.0 and up

Available on

Get Pregnancy Fitness : Pregnancy  on Google Play

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Pregnancy Fitness : Pregnancy Screenshots

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