The 10 Minute Workout

Il 10 minuti di allenamento un breve gruppo di esercizi per ottenere il sangue in movimento !!

The 10 Minute Workout is a fun and quick workout to get the blood moving. Perfect for the office, at the hotel, long road trips or whenever feeling sluggish.

The 10 Minute Workout has 12 Excercises with a preset time of 45 Seconds. You can modify the amount of time to suit your dexterity. You can also choose which excercises you wish to do.

The 10 Minute Workout is not designed to replace a normal workout regiment but to aid you throughout the day in reaching the goal of burning calories...

Please stretch before utilizing The 10 Minute Workout and consult a physician before starting this or any workout regiment.

The 10 Minute Workout does not record and or transmit any data based on workouts. The permissions allowed are to only for Ads which are not overbearing in this application.