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Train with a methodology adapted to your tastes, needs and schedules
Train with a methodology adapted to your tastes, needs and schedules because adapting a plan is the way to achieve goals while enjoying the process and feeling it part of your life.
Sergio will guide you step by step whatever your starting point, the application includes:
- Personalized routine (with video guide for each exercise)
- Personalized diet (with +100 updated recipes that will make you enjoy your plan without feeling like you are on a restrictive diet)
- Review every 2 weeks of your process
- Daily contact with Sergio to resolve doubts and support your process.
You can also:
- Track your process and measure your progress.
- Have control of the weights of the exercises and keep real control of the progression.
Ready to take action and improve your life?
Last updated on Nov 14, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
5.0
Category
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MEMFIT
5.6.3 by Harbiz
Nov 14, 2023