Push Up  -  21 Day Challenge icon

2.2.0.0 by Fit apps


Feb 6, 2024

About Push Up - 21 Day Challenge

Push up workout for everyone - Push up challenge for men and women

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.

Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.

A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!

If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

What's New in the Latest Version 2.2.0.0

Last updated on Feb 6, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Push Up  -  21 Day Challenge Update 2.2.0.0

Uploaded by

Drk Castle

Requires Android

Android 6.0+

Available on

Get Push Up  -  21 Day Challenge on Google Play

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Push Up - 21 Day Challenge Screenshots

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