Best Anxiety Tracker & Self Care Alternatives for Android
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Youper - CBT Therapy Chatbot
10.0 5 Reviews
ChatGPT for Mental Health -
Sanvello: Anxiety & Depression
10.0 1 Reviews
Self-Care -
MindDoc: Mental Health Support
10.0 1 Reviews
Everyday well-being with mental health courses, insights, mood tracking & more -
Happify
0 Reviews
Science-based activities & games to help overcome negative thoughts and stress -
Calm Harm – manage self-harm
4.0 1 Reviews
Calm Harm provides tasks that help you track & resist self-harm urges -
Mood Tracker Journal
10.0 1 Reviews
Mood Tracker for mental health & self care diary. Relieve depression -
Pzizz - Sleep, Nap, Focus
10.0 1 Reviews
Sleep at the push of a button! Fall asleep fast, stay asleep & wake up refreshed -
Muse: Brain Health & Sleep
0 Reviews
Muse: EEG, Brain Health, and Sleep Assistant - Brain Sensing Headband -
Spot On Period Tracker
7.4 3 Reviews
A birth control and period tracker from Planned Parenthood Direct -
Thera: Diary and mood tracker
2.0 1 Reviews
Mental health & gratitude journal. Unwinding anxiety and thought journaling app -
Smiling Mind: Mental Wellbeing
0 Reviews
Mental wellbeing to support sleep, meditation and mindfulness, and reduce stress -
Symptom & Mood Tracker
10.0 1 Reviews
Feel more in control of your mood, anxiety, pain, headache, mental health & meds -
Mind journal: Diary, Mood trac
0 Reviews
Self-discovery journal app. Depression & anxiety relief. Mental health CBT diary -
Clarity - CBT Thought Diary
0 Reviews
Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions! -
Dare: Anxiety & Panic Attacks
0 Reviews
Overcome feelings of stress, worry and anxiety with Dare's audios and guides -
Prompted Journal - Shadow Work
8.0 1 Reviews
Reflect, heal, and practice self care journaling by writing five minutes per day -
Oak Diary: My Life Stories
10.0 1 Reviews
A self reflection memoir to catalog personal emotions, thoughts and feelings. -
MindShift CBT - Anxiety Relief
0 Reviews
Self-help anxiety management app to relieve worry, stress, and panic -
DBT Coach : Guided Therapy
0 Reviews
A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder -
MyPossibleSelf: Mental Health
0 Reviews
The leading companion for anxiety, sleep, stress, depression & wellbeing
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