Best Anxiety Tracker & Self Care Alternatives for Android
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Laviolet Journal - Set Goals,
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Define goals, schedule your month and your week! Write down your thoughts! -
uMore - mental health tracker
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Mental health tracker: Stress check, anxiety, wellbeing, mood & depression chart -
Delightful: Gratitude Journal
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Gratitude journal for positive self-reflection -
Brightmind Meditation
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Your Meditation Masterclass -
Enjoy Exercise Hypnosis
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Create an irresistable desire to exercise — it just happens naturally!* -
Iona: Mental Health Support
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Wellbeing app with self-help guidance for worry and low mood -
Bezzy Migraine
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Migraine Community & Support -
RethinkCare: Behavioral Health
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RethinkCare is the world’s leading digital mental wellbeing training solution. -
ACT iCoach: Acceptance Commitm
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For Depression, Anxiety, PTSD, Substance use, OCD, eating disorders, dysmorphia -
Migraine Relief Hypnosis
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Prevent migraine pain from interfering with your work, sleep, and life* -
SilverCloud
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SilverCloud - “Making Space for Healthy Minds” -
Pillo: Angry Pill Reminder Box
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Never miss a med again with pill reminder alarm & tracker with Angry Pill Box -
DiveThru
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For Therapy, For Community & For YOU! -
Presence: Meditation & Joy
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Meditation, Wellbeing, Focus -
LifeCouple Relationship Health
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Self-Help therapy to nudge a paired couple to happy, lasting love or marriage -
Jealousy CBT Tools Self-Help
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Learn how to manage irrational jealousy using cognitive therapy methods -
Mindful Eating Hypnosis
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Feel satisfied after eating only what you need — it just happens naturally!* -
Moodily - Mood Tracker, Depres
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Track Your Daily Moods -
Daily Haloha - Self Reflection
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One question prompt a day to share inspiration & encourage positive thinking. -
WayBetter: Weight Loss Games
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The fun way to lose weight
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