Welcome to TMM!

BE APART OF OUR MUMMY MOVEMENT!!

- pre and postnatal workouts sent weekly to complete at your own convenience (see current weekly schedule below).

- workouts designed around busy mum life, fitting it in around your little ones and simply having fun whilst getting fit instead of it feeling like a chore!

- workouts designed to perform safely during pregnancy and feel good in yourself!

- be apart of an exclusive community group of mums, all on their pre and postnatal fitness journeys, all motivating and empowering one another.

- nutrition tracking and calorie calculation based on goals, with meal inspo.

- regular challenges and prizes up for grabs!

- personal weekly check ins via email as well as motivational support via our social media channels; @themummy.movement and @themummy.motivator