TTW: Your Tabata Timer Workout - HIIT training icon

2.1 by BALO STUDIO


Oct 9, 2018

About TTW: Your Tabata Timer Workout - HIIT training

⏱️⏱️TTW is a Tabata timer that helps you with your HIIT workouts.💪💪

💪⏱TTW - Tabata Timer Workout⏱💪

Enjoy your Tabata workouts with TTW - Tabata Timer Workout. With this application you will be able to configure the following settings easy and simple your training sessions.

The Tabata method is a high intensity interval training or HIIT. The operation is simple each Tabata is composed of 8 series of 20 seconds each and 10 seconds to rest. During the 20 seconds of exercise, you should do as many repetitions as possible. This is the basic setting but can be modified to increase or decrease the intensity.

HIIT trainings have many benefits among which are the following:

★ Improved muscle endurance and anaerobic capacity.

★ As we are high intensity workouts we will release more testosterone and growth

hormones. so we'll gain muscle tone.

★ We will generate a large caloric expenditure, so it will help us to lose fat.

★ Excellent results are achieved in very short periods of time.

★ We don't need a lot of time to do this kind of training, that's if you get ready.

to sweat.

You can use the application whether you train at home or in the gym, if you go for a run, and all kinds of workouts and exercises that you can think of as abs, skipping rope, weights, ...

Main Characteristics

★ Easy and simple configuration of your workouts.

★ Audible alerts to know when each beat is over.

★ Save all the workouts you use the most. No limitations and free of charge.

★Discover new simple and healthy recipes every day.

What's New in the Latest Version 2.1

Last updated on Oct 9, 2018

- Fix load problems.
- Fix logo problems.
- Fix bugs.
- fix load times.

Translation Loading...

Additional APP Information

Latest Version

Request TTW: Your Tabata Timer Workout - HIIT training Update 2.1

Uploaded by

ศุภวัฒน์ มินิ

Requires Android

Android 4.0.3+

Show More

TTW: Your Tabata Timer Workout - HIIT training Screenshots

Comment Loading...
Languages
Searching...
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Success!
You're now subscribed to our newsletter.