Trait - Lauftraining

Achieve your running goals with our training plans and guiding.

RUNNING TRAINING. RETHINKED.

Trait is your personal running training plan app that focuses on what's really important: you! Are you ready to prepare for your next running goal? It's us!

LATEST TRAINING METHODS, PREPARED FOR YOU.

Frustration always arises when your efforts don't pay off. With Trait you always know where you stand and what to expect! We are runners ourselves and work with practical expertise and scientific findings from professional running coaches and sports scientists! Really good running training plans. From us. To you!

NOTHING ALWAYS GOES TO PLAN. WHY SHOULD YOUR TRAINING?

Stuck at work for a long time? Or got up too late? No problem: Trait integrates running into your everyday life and is flexible. For any unforeseen event, Trait can intelligently adjust your training! For always thoughtful but also maximally effective running training... with all the ups, downs and detours.

INTEGRATES YOUR APPLE HEALTH

Trait can import your training data from Apple Health and evaluate and analyze your training based on it!

NO MORE DUSTY NOTES AND NOTES

Always have an eye on your training, where you need it! Trait pairs with your Garmin Watch and can show you your training sessions directly on your running watch - while you run! And if that's not enough, you will also receive a daily evaluation and overview of your plan progress, as well as feedback on the training you have completed.

HOW DOES IT WORK?

After a short onboarding, the app gets to know your running goal and your current training status in order to create your personal training plan. Since no two days are the same, Trait can learn from your preferences and approach to training and intelligently adapt your training to your individual situation: be it a stressful day at work, an injury or just tiredness after a long week. Trait follows your life, not the other way around!

WHY?

We believe setting adequate goals and careful, realistically planned training are the key to constant training and therefore achieving your running goals.

That's why the careful selection of the appropriate training plan and reflection on the training completed is at the heart of Trait.

Try it out to see how Trait can help you truly achieve your running goals and get into a healthy routine you won't want to miss. Promised!

KEY FEATURES:

- Highly personalized and flexible running training plans

- Export planned workouts directly to your Garmin watch

- Comprehensive feedback on how well you are on track with your plan

- Easy-to-understand information about your fitness status and progress

- Graphical representation of the most important training data

COST:

You can choose and follow a personal training plan completely free of charge. For more intelligent features, simply switch to the app's Pro mode (this is then subject to a fee).

REQUIREMENTS:

In order to provide excellent feedback, Trait requires data from your completed training sessions. You can link and import these via either Apple Health, Garmin wearables, or a Strava account.

PRIVATIZATION:

We value your privacy! We do not pass on any of your fitness data to third parties and actively delete the data as soon as it is no longer needed for coaching or statistical purposes.

TERMS OF USE:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/