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exercise guideline for beginners
Muscle Growth Exercises (Beta Version)
"Muscle Growth Exercises" is an app designed to guide users through a range of workouts targeting specific muscle groups. This beta version includes a select set of exercises with detailed instructions to ensure users perform them effectively.
Current Features:
Basic workout plans for beginners
Upcoming Features:
Additional exercises covering more muscle groups
Customizable workout plans
Advanced workout routines
Ideal for:
Beginners and those looking for a simple workout guide
Please note that this app is in beta, and we're working hard to add more exercises and features. Download now to start your fitness journey, and stay tuned for updates!
What's New in the Latest Version 1.0.0
Last updated on Apr 21, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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We Lift
1.0.0 by Cal Poly Pomona
Apr 21, 2024