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A science based tool to improve your mood by planning and doing activities
Change Chain is a tool, scientifically based on Unified Protocol and Cognitive Behavior Therapy, which may be used to improve your mood and general wellbeing. By planning and doing certain types of daily activities that specifically target and improves low mood, it gives you a good chance to conquer blues and depression. The activities you undertake will one by one create a chain to pull you up to increased wellbeing. The goal is to make the chain long, strong and unimpaired!What's New in the Latest Version 2.2.0
Last updated on Nov 22, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Change Chain
2.2.0 by Livanda
Nov 22, 2022